Watch carefully the video demonstration to understand the way to easily create a high quality fitness program.
1. Download the desired exercice libraries from our website.
2. Create a table in your text document
3. Draw rows and columns to determine the number of exercices you want to put in.
4. Set up the number of repetitions and the weight you want to use
5. Drag the pictures in the area to enhance the quality of the presentation.
6. Print it on a quality paper and present it to your clients
Click on the icon to watch the free demo video. This video will help you to
understand how you can create a well shaped program in a text document
(of course, we demonstrate how you can include our fitness pictures in
such a document).
